Some things in life are meant to be consumed whole: a perfectly paced movie, an oyster at Whitstable Bay, a novella on a sunny afternoon. Into this pantheon of singular experiences comes Runners, the second album from London instrumental rock quartet Dog Unit. The follow-up to At Home, the band’s cult favourite 2024 debut album, Runners moves seamlessly across its 42-minute runtime. It finds the quartet – comprising Sam Walton, Henry Scowcroft, James Weaver and Lucy Jamieson – crafting tracks that undulate, churn and yearn in service of a greater purpose as they plough fertile fields of sonic storytelling. Made over the first four months of 2026 at the band’s studio in Limehouse, East London, Runners finds the core group, alongside producer and long-time collaborator Mark Estall, operating with greater ambition and scope than ever before. This time they commissioned a string quartet specifically for this project, and reappointed noted experimental bass clarinetist Heather Roche, as well as taking in a cavalcade of instruments at their studio, including vintage synths, drum machines, pianos, and harmonium. The band’s music is often compared to cinema, and if At Homewas a charming micro-budget indie flick bursting with potential, Runners is a widescreen realisation that stands up to repeat viewings.