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"What do you do when the body has been through trauma? What do you do with a new body? How do you drive it?

I want to reconnect my mind to the body. I don't know whose body this is anymore. How do I rebuild my physical strength when I'm so tired? How do I accept this body and care for it?

I want to love my body. I want to accept it." (Ikonika, 2020).