dirt is the latest EP from Hand Habits, the songwriting project of Meg Duffy. Comprised of two songs, “4th of july,” a simmering swell of chaos and beauty and “i believe in you,” a favorite of Duffy’s from the Neil Young cannon, the EP finds the songwriter exploring themes of growth and finding ways to let go of the parts of their past that no longer serve them.

After cutting their teeth in the upstate New York d.i.y. music scene and several years of session and touring guitar work for Kevin Morby, and a long list of other artists, Duffy released their debut album Wildly Idle (Humble Before the Void), a home-recorded, self-produced work that announced the project as a full-time affair.