Search:pauline oliveros

Bringing together therapeutic frequencies, forest bathing
(shinrin-yoku) and binaural sound, Hinako Omori's ‘a journey...’
combines inner healing and natural landscapes into in an
immersive cartography of the mind in ambient electronics. The
album progresses not track by track but as a continuous
journey, a stream of consciousness tracing hills and valleys with
the warmth of analogue synthesis and Omori’s voice always
close at hand. Omori detuned oscillators to create binaural
beats, syncing to the Hz of our brainwaves so that listeners
might further find themselves calmed by and immersed in these
soundscapes
 ‘a journey...’ was recorded at Omori’s home studio and Real
World Studios, when Omori was an invited to perform at the
immersive online festival WOMAD At Home. Spatial 3D
recordings are woven throughout the album, and situate each
track in different environments, from waterways to forests in and
around the Mendip Hills.
 It is Hinako’s work in sound engineering that provides the
bedrock of skills that manifest her vision for ‘a journey...’,
articulating a whole world in binaural field recordings, analogue
synthesisers, and augmented vocals.
 The album sits within a rich lineage of electronic musicians who
have looked to music for its healing properties, from
Venezuelan musician Miguel Noya to Pauline Anna Strom’s
ambient soundscapes; Pauline Oliveros’ deep listening
meditations and the augmented field recordings of Irv Teibel’s
‘Environments’ series.
 Mastered and cut by Matt Colton at Metropolis.
 LP pressed on white vinyl.

Cardinal Fuzz / Acid Test are proud to present to you the debut LP from Black Holes Are Cannibals – ‘Surfacer’.

Formed around the uber talent of Chris Jude Watson (founder of ‘Snakes Don’t Belong In Alaska’) who in BHAC found a band to take his vision to the outer most limits. BHAC are a collective with a varying line and each time they record all the music is improvised as they let their collective and innate abilities guide them, but what does bind them are the touchstones of Drone and Minimalism that runs through the music they create or just plain HEAVY. Call them Drone Metal or Psychedelic it matters not as the music created is an immersive, all consuming and thought-provoking transcendental listening experience that awaits those brave enough to take the ride with BHAC.

‘Surfacer’ was recorded at First Avenue Studios in Newcastle by the band using a TASCAM DR40 and is the embodiment of pent-up emotions gathered and endured during lockdown as they zap out every ounce of feeling and anguish into this recording.

‘Surfacer’ is not an album for the faint of heart with 2 long tracks of transcendence that will challenge and push you to lose yourself in the sonic experience of the timbre / vibrations of droning instruments and throat vocalisations as BHAC weave together mesmerizing waves of sonic texture.

‘Surfacer’ draws influence from bands like Neptunian Maximalism, Qujaku, Neurosis and the visual work of Andrei Tarkovsky, Kenneth Anger and Larisa Shepitko which influence the energy and darker sounds of the music while still taking influence from more traditional psychedelic sounds and experimental places like Taj Mahal Travellers, Suzuki Junzo, Pauline Oliveros, Vahvistusharha, and Tōru Takemitsu aurally and visual energies from occult works like Jodorowsky's 'Holy Mountain', Helena Blavatsky and Hilma Af Klint's Alterpieces 1-3.

As Terence McKenna might have said – BHAC are best experienced when listened to in complete solitude in a dark room while you are doing nothing else. To experience this album to the fullest, you must not have any distractions. Just sit down, relax, plug in, and let this album take you up into outer space.

‘Surfacer’ is pressed on Heavy Black Vinyl and presented in a 350gsm Outer Sleeve with artwork that perfectly matches the music drawn by James Watts (Inspiration coming to James from an article on beaked whales being "more surfacer than diver" before we had that jam and thats what inspired his drawing of an abstract beaked whale skull for the cover).

Bill Thompson is a sound artist and composer. His work is concerned with various aspects of perception and embodied presence. Using found objects, field recordings, repurposed electronics and digital media, his installations encourage active attention to each moment. He applies this same strategy within his compositions which often include sustained tones, densely layered textures and indeterminate or improvised structures.

Although trained as a guitarist, Thompson has worked primarily with live electronics for 20 years. In 2016, he returned to guitar (by Moog) combined with miscellaneous tabletop devices, found objects, flashing lights and the occasional vibrator.

His work has been released on Ash International, Burning Harpsichord Records, Mikroton Records, State Sanctioned Records, and/Oar, Autumn Leaves, Phonography and several compilations. Notable recent performances and installations include the Venice Biennal (2020/21), Pauline Oliveros Tribute (Café Oto 2018), Intraspect Concert 2018, Edinburgh Fringe (2016-2018), NAWR 2017, Sonic Atlas 2017, Organ Reframed 2016 (Installation), What Remains Festival 2016, Sound Festival 2016.

"Black Earth Tongue" is based on material composed when working on the project Mushroom! with the contemporary dance group In the Making for the Edinburgh Fringe Festival 2016. Track titles are taken from (mis)translations of Japanese or Latin names for various fungi.

Dans le Sable is the first new album in over 40 years by composer, pianist, and digital audio pioneer Loren Rush (b. 1935). Active in the Bay Area new music scene since the late 1950s alongside composers such as Robert Erickson and Pauline Oliveros, he also co-founded the Stanford University’s Center for Computer Research in Music and Acoustics in 1975. His music has been performed by the Boston Symphony, the New York Philharmonic, and the San Francisco Symphony Orchestra amongst others.

The title piece "Dans le Sable" (1967-68, 70) covers the first side of the record, of which Charles Shere in the Oakland Tribune (1972) writes: “A surreal opera scene. A narrator dwells on the significance of passing time. A soprano sings Barbarina's cabaletta from Figaro, which describes her distraught search in the sand for a lost pin. The chamber orchestra—mostly solo instruments—plays soft, half-forgotten tunes reminiscent of the Parisian music hall. If Marcel Duchamp wanted to put painting once more at the service of the mind, so did Rush seem to want to make a composition that speaks directly to that thing behind the mind—the point where it connects with the soul. And he succeeded. But only because the work is so brilliantly constructed, so careful in its structure and the timing of its phrases, so well balanced in the disposition of its parts that it quite overcomes the audience.”

The second piece on the album “Song and Dance” begins with the watery held tones of “Song.” Melancholy phrases are deconstructed and stretched in different retellings, invoking a harmonic fog. We are then thrust into “Dance,” one of the first orchestral pieces to employ computer-generated digital synthesis. A hypnotic and percussive march is propelled into a storm of early computer-processed cannonades.

Recital is proud to now illuminate the deeply overlooked composer Loren Rush, whose meticulous attention to detail has perhaps kept his toiled-upon works in the shadows these past decades. Dans le Sable is among the most gorgeous records I have heard.

‘Concordance’ is Susan Howe’s and David Grubbs’s fifth album in the
fifteen years of their unexpected and richly satisfying collaboration. Here
they’ve pared down their materials to voice and piano, aspiring to the
hushed intensity of their live performances. What had previously resulted
from Grubbs’s recomposition of recorded materials now arrives as
unadorned duo performance.
“Howe is a poet who has spent her career reminding us that our
experiences of meaning and sound are synchronous.” - Tess Taylor, The
New York Times
‘Concordance’ is Susan Howe’s and David Grubbs’s fifth album in the
unexpected and richly satisfying collaboration that began with ‘Thiefth’
and includes ‘Souls of the Labadie Tract’, ‘Frolic Architecture’ and
‘WOODSLIPPERCOUNTERCLATTER’. Where these works feature the
fragmentation and multiplication of Howe’s recorded voice - in a style
akin to her celebrated text collages - with ‘Concordance’ they’ve pared
down their materials to voice and piano, aspiring to the hushed intensity
of their live performances. After fifteen years of working together, the
subtleties of inflection and interaction that previously resulted from
Howe’s nuanced delivery and Grubbs’s composition using recorded
materials now arrives as unadorned duo performance.
One of America's greatest living artists, Bollingen Prize-winning poet
Susan Howe’s text for ‘Concordance’ originates in a collage poem of the
same name published by Grenfell Press, which then became the title
work in her most recent book, published to acclaim by New Directions in
2020. She has continued to rework the text for this performed version,
incorporating material from her 2015 book of essays, ‘The Quarry’. Her
source material is scissored from print concordances of the poetry of
Milton, Herbert, Arnold, Browning, Dickinson and Coleridge, as well as
old field guides to birds, rocks, trees, moths and mushrooms; Howe’s
fiery commitment to placing these echoes of the past in dialogue with the
present speaks to her position as one of America’s essential artists.
David Grubbs is Professor Of Music at Brooklyn College and The
Graduate Center, CUNY. He is the author of ‘The Voice in the
Headphones’, ‘Now that the audience is assembled’ and ‘Records Ruin
the Landscape: John Cage, the Sixties, and Sound Recording’ (all
published by Duke University Press) and, with Anthony McCall,
Simultaneous Soloists (Pioneer Works Press). Grubbs has played in
Gastr del Sol, The Red Krayola and Squirrel Bait and performed with
Tony Conrad, Pauline Oliveros and Will Oldham, among many others.

Legendary pedal steel player Susan Alcorn presents her music as curated and arranged by cellist and composer Janel Leppin. This recording is from a live performance from her residency at Issue Project Room in July 2012. Leppin’s arrangements and curation emotes the brilliance, transparency and resonance of the pedal steel guitar. Through this ensemble, the mastery of Susan Alcorn's compositions shine.

Susan Alcorn has taken the pedal steel guitar far beyond its traditional role in country music. Having first paid her dues in Texas country & western bands, she began to expand the vocabulary of her instrument through her study of 20th century classical music, visionary jazz, and world musics. Struck by the music of Messiaen she began transcribing classical music from recordings and scores on her instrument. Soon, she began to combine the techniques of country-western pedal steel with her own extended techniques to form a personal style influenced by free jazz, avant-garde classical music, Indian ragas, Indigenous traditions, and various folk musics of the world. By the early 1990s her music began to show an influence of the holistic and feminist “deep listening” philosophies of Pauline Oliveros. As her records gained a cult following she moved to Baltimore, MD. She performs internationally and is a key figure in the free improv scene in the US.

Janel Leppin is a core member of the Washington, D.C. experimental, jazz, punk and improvisational scenes and is a celebrated visual artist as a weaver. DownBeat Magazine describes her as “An absolute virtuoso”, NPR Music says “instrumental intimacy swept up in arrangements that cluster around her voice, as delicate and as imposing as a sheet of falling ice.”. Janel leads and writes for her free jazz sextet, Ensemble Volcanic Ash “a rarity..ahhh-vant garde at it’s finest." -Capital Bop. Leppin and Alcorn also recorded the composition “Thick Tarragon” by Eyvind Kang from the album Visible Breath on Ideologic Organ. Leppin appears as a string arranger on many recordings on labels from Dischord Records to Sacred Bones.

‘Instant Opaque Evening’ is an epic offering from The Underflow, the new trio of Mats Gustafsson, David Grubbs and Rob Mazurek. It makes vast strides on the heels of their self-titled 2019 debut (Corbett vs. Dempsey/Underflow Records) with nearly 90 minutes of intensely focused live performances from January 2020 shows in France, Belgium, Italy and Poland. That tour was a revelation for all three members, experienced as they are, with this still-new group’s freedom to walk onstage each night determined to surprise one another, moving from long instrumental improvisations into and out of songs and covering a terrific amount of ground at each of these concerts.
‘Instant Opaque Evening’ conveys this broad sweep, from the full-tilt electronics of ‘Self-Portrait As Interference Pattern’ and the climax of the seventeen-minute ‘Instant Opaque Evening’ to the inspired, alternate universe chamber music of ‘Planks’ and ‘A Thin Eternity’ and the group’s spontaneous arrangements of three previously recorded songs by Grubbs, ‘Gethsemani Night’, ‘An Optimist Declines’ and ‘Cooler Side Of The Pillow’.
The short version of the long tale of intersecting paths bringing together these three musicians begins in Chicago in the 1990s, with all three active participants in numerous convergences among jazz, free improvisation, experimental rock and more. Both Gustafsson and Mazurek appear as guests on Gastr del Sol albums (‘Upgrade & Afterlife’ and ‘Camoufleur’ respectively; that’s Rob’s cornet taking ‘The Seasons Reverse’ to new heights) and shortly thereafter Grubbs and Gustafsson recorded two duo albums, including the deep minimalism of ‘Apertura’, a talismanic favourite of both musicians.
David Grubbs has played in Gastr del Sol, the Red Krayola and Squirrel Bait and performed with Tony Conrad, Susan Howe, Pauline Oliveros, Will Oldham and many others. He’s the author of the books The Voice in the Headphones, Now that the audience is assembled and Records Ruin the Landscape.
Saxophone player, improviser and composer Mats Gustafsson is known as a solo artist and for international tours and projects with, among many others, Sonic Youth, Merzbow, Jim O’Rourke, Barry Guy, Otomo Yoshihide, Yoshimi, Peter Brötzmann, Neneh Cherry, Christian Marclay, Albert Oehlen, Ken Vandermark and the working groups FIRE!, THE END, LUFT, ANGUISH and Gush, as well as collaborations with contemporary dance, theatre, art, poetry and projects with noise.
Rob Mazurek is a multidisciplinary artist with a focus on electro-acoustic composition, improvisation, performance, painting, sculpture, video, film and installation, who spent much of his creative life in Chicago and then Brazil. He currently lives and works in Marfa, Texas. He leads/co-leads many ensembles of various sizes and shapes including his flagship large ensemble Exploding Star Orchestra, Chicago Underground and São Paulo Underground. He has
collaborated with Bill Dixon, Pharoah Sanders, Roscoe Mitchell, Jeff Parker, Nicole Mitchell, Chad Taylor, Jim O’Rourke, Naná Vasconcelos and many others.

“Joe McPhee is a legend of modern music, which from the release of the classic "Nation Time" album almost 50 years ago has had an incredibly diverse career that's spanned a wide range of expressions, from jazz and improvised music to experimental and electronic free music. McPhee's life in music could basically be read as a map of leftfield music of our time, but after all these years he refuses to stand still or lock back with any sense of nostalgia.

After 30 years of making electronic music Lasse Marhaug is now synonymous with Norwegian noise music, with hundreds of releases and countless collaborations and projects to his name, including music for film, theatre and dance. In the last ten years he has also made a name as a producer for other artists, including Jenny Hval and Okkyung Lee.

McPhee and Marhaug has known each other since the early 2000s, but only in 2015 did they find time to record together as a duo. The result is "Harmonia Macrocosmica", an album that the two considers a science fiction inspired work. For McPhee it can be read in the linage of his 70s work with John Snyder, as well as collaborations with Pauline Oliveros and the Nihilist Spams Band. Marhaug of course is well versed in this field, but McPhee's sax and voice puts his electronics in a whole new perspective. The pair also found inspiration in early electronic music and vintage science fiction films, with McPhee describing going to the cinema in the 50s as a kid to see "Forbidden Planet" and being blown away by its electronic score as the start of a lifelong love of cosmic music.”

Brooklyn-based cellist Clarice Jensen’s gorgeous
sophomore album and first for FatCat’s pioneering
130701 imprint, ‘The experience of repetition as death’
was recorded and mixed by Francesco Donadello at
Vox-Ton studios in Berlin in late 2018 and mastered by
Rafael Anton Irisarri.
 Following up her hugely impressive 2018 debut, ‘For
This From That Will Be Filled’, which included
collaborations with Jóhann Jóhannsson and Michael
Harrison, all of the material on this new album was
written and performed by Clarice alone and all of the
sounds on it were created with a cello through a
variety of effects and effects pedals.
 Clarice has recorded and performed for a host of
stellar artists including Jóhann Jóhannsson, Max
Richter, Björk, Arcade Fire, Nick Cave, Jónsi, Stars of
the Lid, Dustin O’Halloran, Joanna Newsom, Nico
Muhly, Dirty Projectors, Frightened Rabbit and Beirut.
 Receiving glowing critical acclaim, both her previous
releases made it into Pitchfork’s End Of Year charts.
 For fans of Jóhann Jóhannsson, Hildur Gudnadottir,
Stars of the Lid, Max Richter, Pauline Oliveros, Harold
Budd, A Winged Victory For The Sullen, Sarah
Davachi, Resina, Maria W Horn, Ellen Arkbro, Kali
Malone, Christina Vantzou, Abul Mogard, Galya
Bisengalieva, Richard Skelton, GAS, Steve Reich.

Yoshi Wada's Lament For The Rise And Fall Of The Elephantine Crocodile, originally released in 1982 on India Navigation, remains one of the most remarkable flowers to grow in the rarefied air of American minimalism – akin to Terry Riley's Reed Streams and Pauline Oliveros' Accordion & Voice, yet with a wild, liberated energy all of its own.

After graduating from Kyoto University of Fine Arts with a degree in sculpture, Wada moved to New York City in 1967 and quickly fell in with the community of artists known as Fluxus. In the early '70s, he began building his own instruments and writing musical compositions, studying with La Monte Young and Hindustani singer Pandit Pran Nath.

Recorded during an epic three-day session in an empty swimming pool in upstate New York, Wada's first album brings together two of the oldest drone instruments – the human voice and bagpipes – to simple and glorious effect. A visit to the Scottish Highlands spurred Wada's interest in bagpipes, which the composer integrated into these sparse, otherworldly sounds heard on Lament.

"That swimming pool was quite hallucinatory," recalls Wada. “It was another world. I felt it in terms of resonance. I slept in the pool, and whenever I moved, I woke up because of the reverberations.... The piece itself is an experiment with reeds and improvisational singing within the modal structure."

This first-time vinyl reissue is limited to 750 numbered copies. Comes with poster.

Genre: Electronic, World (Arabic). 180gram vinyl includes 12'x24' art print poster + 320kbps DL card. RIYL: Matar Mohammad, Pauline Oliveros, Nadah El Shazly, Lucrecia Dalt, Chino Amobi, Sote, Arca, Fatima Al Qadiri, Tacita Dean, Stan Brakhage. Jerusalem In My Heart (JIMH) returns with Daqa'iq Tudaiq, the third full-length album from the Montréal-Beirut contemporary Arabic audio-visual duo, following the acclaimed 2015 release If He Dies, If If I f If If If (ye ar-end li sts at The Wire (#39), The Quietus (#24) and A C loser Listen (Top 10), among other accolades).
Featuring voice, electronics, buzuk and other instrumentation from composer-producer Radwan Ghazi Moumneh (Matana Roberts, Suuns, Big Brave) and abetted by the 16mm analog film work of Charles-André Coderre in live performance, JIMH continues to expand the horizons of its profound conceptual and aesthetic engagement with Arabic/Middle-Eastern traditions. Daqa'i q Tudaiq translates as 'minutes that bother/oppress/harass'—which presumably needs no further explanation—and features two distinct album sides of music. Side One realizes a long-held dream of Moumneh's to record a modern orchestral version of the popular Egyptian classic 'Ya Garat Al Wadi' by the legendary composer Mohammad Abdel Wahab. JIMH assembled a 15-piece orchestra in Beirut, enlisting the celebrated Montréal-Cairo composer Sam Shalabi (Land Of Kush) as arranger and musical director for the session. Anchored by the stately hypnotic pace of mallet and percussion instruments (riq, santur, derbakeh, kanun), the piece unfolds with lush, languid, reverb-drenched manoeuvrings through virtuosic Maqam shifts (Oriental scales). Moumneh's melismatic lead vocals and electronic production sensibility pay homage to the genre's documented historical recording traditions, while pushing things subtly and respectfully into new territories of sonic distortion and noised, artefact-laden transmission.
The song's original title (with lyrics penned in 1928 by the poet Ahmad Shawqi) translates as 'Oh Neighbour Of The Valley', but JIMH takes a different line from the original lyric as the new title for its orchestral-electronic re-interpretation. 'Wa Ta'atalat Loughat Al Kalam' (' The Language Of Speech Has Broke Down') is an expression of wordless love and transcendent communication between two lovers' eyes in Shawqi's poem; JIMH re-titles the song with this line, exploding the sentiment with more complexity, tragedy and socio-political meaning - also prefiguring the formal aesthetic ruptures JIMH bring to the piece itself. Love in a time of politics, politics in a world conspiring against love, and the specificity of Arab diasporic experience in our brutish 21st century. Side Two comprises four tracks of non-ensemble 'solo' material by Moumneh which push rupture and decomposition/recomposition of tradition further into avant-garde territory - voice, buzuk and electronics take the lead on a suite of emotive and evocative songs, including the percussive loopdriven instrumental 'Bein Ithnein' ('Between Two' ) and the stunningly unsettling processed vocal track 'Thahab, Mish Roujou', Thahab' ('(The Act Of) Departing, Not Returning, Departing'). Daqa'iq Tudaiq is a masterful, mesmerizing artistic statement and confirms Jerusalem In My Heart as one of the most engaged and forward-looking avant-Arabic projects at work in contemporary music today. Thanks for listening.

Composer, filmmaker and photographer Phill Niblock is a true pillar of the New York avant-garde. In the past 50 years, he has curated over 1,000 performances at his Centre Street loft and steadfastly built a massive, multidisciplinary body of work. While his earliest musical compositions date back to 1968, Niblock waited until the early '80s to release any recordings. Nothin To Look At Just A Record, a powerful debut with densely layered trombones, would be the first to unfurl his unique approach to sound.

The second album and perhaps the most rare in Niblock's vast catalogue, 1984's Niblock For Celli / Celli Plays Niblock is a meeting of two great minds. Working with reed player Joseph Celli (a composer in his own right, who has collaborated with John Cage, Pauline Oliveros and Ornette Coleman), Niblock nimbly removes the breathing pauses from Celli's oboe and English horn to create seamless, enchanting drones.

Niblock insists that his music be played loud: only in this way can one experience the visceral ringing of these long instrumental tones through the speakers and their natural overtones generated by the room. Niblock For Celli remains deeply absorbing.

This first-time reissue is recommended for fans of Alvin Lucier, Yoshi Wada and Dome.

Michael Beharie (new York) And Teddy Rankin-parker (chicago) First Met More Than 10 Years Ago While Attending Oberlin College. Since Graduating, Beharie And Rankin-parker Each Veered Into Markedly Different Avenues. In Addition To A Consistent Output Of Solo Releases On Nyc-label Astro Nautico, Beharie Also Recently Joined Up With The Ever-confounding New York Ensemble Zs (northern Spy, The Social Registry, Troubleman Unlimited), Recently Performed On Albums By Laurel Halo, Greg Fox & Colin Self, And Is A Regular Composer For Dance And Film. Rankin-parker Became An In-demand Cellist For His Prowess In The Work Of Improvisation, Avant-garde Music, And The More Exploratory Realms Of Indie Pop, Lending His Talents To A Wide Array Of Bands And Collaborators, Such As Primus, Iron & Wine, Steve Reich, Pauline Oliveros, Glen Hansard, Father John Misty, International Contemporary Ensemble (ice), Chicago Sinfonietta, And Nicole Mitchell's Black Earth Ensemble.

The optimum effect of Music of the Five Elements will be achieved if each side of this recording is played through, from beginning to end without interruption. Music of the Five Elements, when used as a meditational or body work tool, rather than entertainment, will increase in effect over time. Overplaying or improper use, however, may eventually diminish its designed effect'
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Music is the healing force of the universe. It's an ancient idea bandied about by Pythagoras and Plato. In the last century, music as medication has been explored by musicians as diverse as Albert Ayler, Spacemen 3 and Pauline Oliveros. Nowhere did this concept gain more traction than in the so-called realm of New Age Music, an entire movement of synth droners and echoey flautists recording home-baked healing mantras on 4-track. In recent years, thanks to cassette collecting devotees and open-minded music journalists, New Age has shed its flowing robes and is being mined for the truly incredible music that swells under its pastel surface. Musician/acupressurist Sam McClellan's 1982 Music of the Five Elements is one of those revelatory discoveries, an unrivalled work of intense research and focus, simultaneously a near perfect work of art and a scientifically sound elixir for body and mind.

After studying electronic composition at Hampshire College with Randall McClellan (no relation), Sam McClellan became intrigued with the possibilities of healing through music. He explored this idea by applying the ancient Chinese philosophy of medicine to the principles of musical composition. Using the pentatonic scale (the traditional scale of Chinese music), McClellan related each of the notes to one of the five elements (Wood, Fire, Earth, Metal Water), and created five variations for each. He experimented with tempo, beat, pitch, duration, and sound quality, studying the effect on people's energy levels. Using the results of his tests he developed a comprehensive theory of sonic healing and spent the next year composing an album designed to help people achieve inner balance, reducing anxiety and energy depletion.

Music of the Five Elements is not only the acoustic massage' that McClellan set out to make, but is a fully realized and peerless piece of music. Taking cues from Minimalism, American Primitive guitar (Fahey & Basho) and even psychedelia, the album is a continuous sound voyage for voice, synthesizer, guitar, bowed bass, piano, effects and ciao (Chinese flute) all played by McClellan himself. Although divided into sections, the journey is best undertaken as a whole, without distraction.